Unraveling and Overcoming Addiction
The word addiction comes from a Latin word ‘Addicus’, meaning to be enslaved to someone. A person suffering addiction is enslaved to a substance or behaviour that changes how they feel for a short time but it ultimately makes things worse. Sound familiar? The substance or behaviour was not your problem initially, it was your attempt at solving the deeper problems. Unfortunately it took root somewhere along the way and added to the initial problems.
Overcoming addiction requires courage and determination to address the complex issues underpinning it. Working together, we can help you grow your understanding of yourself to catalyse your freedom from the cycle of addiction. Even if you’ve unsuccessfully attempted recovery before, you’ve grown and learned a lot since then and can apply what you’ve learned this time around.
With nearly five years of experience working at a drug and alcohol rehabilitation centre and my personal history of overcoming addiction, I bring both professional expertise and a deep understanding of the challenges you face. In my practice, I create a safe and supportive judgement-free environment where we can work together to support you on the path to overcoming addiction.
“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” Carl Bard
The Power of Holistic and Integrative Approaches to Overcome Addiction
In our work together, we’ll utilise a holistic and integrative approach to overcoming addiction, combining various evidence-based modalities to address the physical, emotional, psychological, and social aspects of addiction. By exploring the connections between addiction, trauma, emotional wounds and more, we can identify the factors contributing to your addictive behaviours, empowering you to make lasting changes.
I intuitively weave together techniques from compassionate inquiry (developed by Gabor Maté), mindfulness, cognitive-behavioral therapy (CBT), hypnosis neuro-linguistic programming (NLP) and more to support your journey towards overcoming addiction. By cultivating self-awareness, self-compassion, and emotional regulation, you’ll develop the skills and resilience necessary to navigate life’s challenges without relying on addictive behaviors or substances.
“Recovery is not for people who need it, it’s for people who want it.” Anonymous
Your Journey of Recovery and Overcoming Addiction
The process of overcoming addiction can be challenging, but it can also be an immensely rewarding and transformative experience. As your guide and support on your journey, I’ll provide you with the compassion, understanding, and expertise necessary to help you achieve lasting recovery.
Together, we’ll develop a personalized plan that addresses your unique needs, empowers you to take control of your life, and supports your growth and healing as you progress towards overcoming addiction. As you progress, you’ll discover your own inner strength and resilience, enabling you to build a healthier, connected, more fulfilling life free from addiction.
Take the first step towards breaking free from addiction by contacting me today. I look forward to supporting you on your transformative journey towards overcoming addiction and personal growth.
“Healing is an art. It takes time, it takes practice. It takes love.” Maza Dohta
Unraveling and Overcoming Addiction
The word addiction comes from a Latin word ‘Addicus’, meaning to be enslaved to someone. A person suffering addiction is enslaved to a substance or behaviour that changes how they feel for a short time but it ultimately makes things worse. Sound familiar? The substance or behaviour was not your problem initially, it was your attempt at solving the deeper problems. Unfortunately it took root somewhere along the way and added to the initial problems.
Overcoming addiction requires courage and determination to address the complex issues underpinning it. Working together, we can help you grow your understanding of yourself to catalyse your freedom from the cycle of addiction. Even if you’ve unsuccessfully attempted recovery before, you’ve grown and learned a lot since then and can apply what you’ve learned this time around.
With nearly five years of experience working at a drug and alcohol rehabilitation centre and my personal history of overcoming addiction, I bring both professional expertise and a deep understanding of the challenges you face. In my practice, I create a safe and supportive judgement-free environment where we can work together to support you on the path to overcoming addiction.
“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” Carl Bard
The Power of Holistic and Integrative Approaches to Overcome Addiction
In our work together, we’ll utilise a holistic and integrative approach to overcoming addiction, combining various evidence-based modalities to address the physical, emotional, psychological, and social aspects of addiction. By exploring the connections between addiction, trauma, emotional wounds and more, we can identify the factors contributing to your addictive behaviours, empowering you to make lasting changes.
I intuitively weave together techniques from compassionate inquiry (developed by Gabor Maté), mindfulness, cognitive-behavioral therapy (CBT), hypnosis neuro-linguistic programming (NLP) and more to support your journey towards overcoming addiction. By cultivating self-awareness, self-compassion, and emotional regulation, you’ll develop the skills and resilience necessary to navigate life’s challenges without relying on addictive behaviors or substances.
“Recovery is not for people who need it, it’s for people who want it.” Anonymous
Your Journey of Recovery and Overcoming Addiction
The process of overcoming addiction can be challenging, but it can also be an immensely rewarding and transformative experience. As your guide and support on your journey, I’ll provide you with the compassion, understanding, and expertise necessary to help you achieve lasting recovery.
Together, we’ll develop a personalized plan that addresses your unique needs, empowers you to take control of your life, and supports your growth and healing as you progress towards overcoming addiction. As you progress, you’ll discover your own inner strength and resilience, enabling you to build a healthier, connected, more fulfilling life free from addiction.
Take the first step towards breaking free from addiction by contacting me today. I look forward to supporting you on your transformative journey towards overcoming addiction and personal growth.
“Healing is an art. It takes time, it takes practice. It takes love.” Maza Dohta